- 1 cup old-fashioned oats
- 3/4 cup chopped onion
- 3/4 cup finely chopped sweet red or green pepper
- 1/2 cup shredded zucchini
- 1/4 cup ketchup
- 2 garlic cloves, minced
- 1/4 teaspoon salt, optional
- 1 pound ground turkey
- 6 whole wheat hamburger buns, split and toasted
In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix well. Shape into six 1/2-inch thick patties.
Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly.
Grill burgers, covered, over medium heat or broil 4 inches from heat 4 to 6 minutes on each side or until a thermometer reads 165 degrees and the juices run clear. Serve on buns. Serves 6.
(Recipe courtesy of "Easy Weeknight Dinners")