Corn, beans and chiles are the backbone to Mexican cookery. Though the cuisine is as varied as the varieties of each.
Have you thrown away perfectly good food this week?
The few surviving members of the Greatest Generation from Wyoming who fought in World War II are now nearing 100 years old or even older.
Want to fight the flu? Wash your hands.
The calendar indicates spring is around the corner. The emerging daffodils through the ground confirm it. But I’m not feeling it. Are you?
This week I am loving on carbs.
I had 20 rubber spatulas. But the same 3 end up in the dishwasher time and again.
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Raise your hand if you liked your mom’s pot roast? The tender, succulent meat that usually came with carrots and potatoes, and cooked for hour…
The number of women independently operating farms and ranches in the United States and Wyoming is one of the fastest growing demographic group…
It’s nothing new that vegetables are good for us.
These cold, winter nights can test even the most cheerful among us.
Obviously the biggest story of this year was the Wyoming governor’s race, but there were lots of other big stories, too. Before we dissect tha…
Looking for an easy holiday meal?
Like a fish takes to water, I’m taking to fish for breakfast. Yes, I said fish. I like that it’s not sweet, the protein is lean, the fats are …
In this season of thanks and giving, the last thing you want to share is food–borne illness.
Last spring plentiful white blossoms buzzed with bees. Now they are apples. I watched them ripen. I shooed away the deer and birds, but it was…
I heart poblanos.
The 1-cent sales tax funds are up for renewal again at the general election in November. I was Mills Town Planner for many years. My experienc…
The white suits and bee hats are stowed. The honey harvest is finished. As flowers fade and temperatures cool, bees have less available nectar…
Yep, you can have it all: A homemade, healthy dinner on a crazy-busy night.
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Like everyone else, I’ve been reading letters to the editor and editorials supporting or opposing candidates. I hope everyone reads and listen…
We complain about lackluster store-bought tomatoes. We think about the first ear of fresh corn. We laugh about too-much zucchini. We wait all …
I wonder if the Incas looked forward to corn season as much as I do. Though it didn’t look or taste like the corn we eat today, corn has been …
In my book, Your 6-Week Guide to LiveBest, Simple Solutions for Fresh Food and Well-Being, I have readers assess their health numbers. Your bl…
When I was told they served 3,000 a night, I said yes.
I have heard too often the word “Christian” being used as an adjective or adverb. “Oh that person is acting so Christian!” “We are a Christian…
Are you in a morning rut? Eating the same thing day after day? If your breakfast excitement is trying a different smoothie flavor or box of ce…
