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Tai chi for health

New Tai Chi for Health classes start at noon. Classes run at noon on Tuesday to Thursday and will be held at the Wyoming Athletic Club west in the Sunrise Shopping Center at 3920 South Poplar Street.

Tai Chi is an ancient practice proven to reduce pain and improve your mental and physical well-being. The series of Tai Chi for Arthritis and Falls Prevention parts 1 and 2 were developed by Dr. Paul Lam and are approved by the Arthritis Foundation and encouraged by the Wyoming Dept. of Health.

This form uses gentle Sun style Tai Chi postures that are safe, easy to learn and suitable for every fitness level. This form can be done standing or seated. The practice of Tai Chi will help you to reduce stress, increase balance and flexibility and improve your overall feeling of wellness. You can register online at or drop in before your first class to sign up.

Wednesday bowlers at El Mark-o

Wednesday Night Women’s Bowling at El Mark-o Lanes is currently looking for ladies who want to form a four-person team. For more information call Kirsti Jeffers at 267-9196 or email

Fall activities guides available

The Casper Recreation Division is pleased to announce the arrival of the Fall 2018 Activities Guide. Fall registration for Recreation Division classes and passes is officially open. Patrons may view the guide online at or may pick up a copy at the Casper Recreation Center or Ice Arena. Simple and speedy online registration is available at Fall classes include dance, gymnastics, swimming lessons, ice skating, arts and crafts, fencing, fitness and more.

Wednesday night bowling

The Casper Fraternal Bowling League is looking for bowlers on Wednesday nights at Sunrise Lanes ending April 3 with a fun night April 10. Practice at 6:15 p.m.

League begins at 6:30 p.m. These are four-person teams, any combination with up to six members per team. Cost is $16 per bowler per night. League bowlers must be sanctioned, sanction fee is $20. For more information call Donna Morton at 472-5506 or 259-1028.

Register online for youth hockey

Want to know more about Casper Oilers youth hockey?

Casper Amateur Hockey Club’s online registration is now open for the 2018-2019 season and accepting registrations for 6U, 8U, 10U, 12U and Girls 19U divisions. Did you know that the first time skater fee for the season is $200 and there is an equipment rental program that includes almost all the gear needed to play? Please check out the website at to find all the information you need under the Player Registration menu. For families that have new players interested in registering for hockey for the first time and have questions about the youth hockey program, please contact Diane at for more information.

New boxing club in town

Berserkers Boxing is now accepting boxers ages 8 and up. Practice is held at the lower YMCA building from 5:30 to 7:30 p.m. Monday through Thursday, with conditioning on Casper Mountain on Friday. There is no fee other than the YMCA membership. The coach is USA Boxing certified. Currently seeking members to earn a spot on the traveling team, but no-contact members are also welcome. There is no pressure to get into the ring and boxing is great for weight loss. There is a family-like atmosphere and all are welcome. The organization has applied for nonprofit status.


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